Performing Arts

We have developed a curriculum to improve each individual’s communication and social interaction. We do this, by using performance and the arts as a vehicle for building confidence, self-esteem, creativity and belief in their own ability.

Theatre

  • Drama and theatre workshops
  • Arts leisure activities
  • Training and skill building days
  • Participation in theatre productions and events
  • Stage production
  • Opportunity to meet new people, develop as an individual and become an important member of the team. 

Dance

  • A range of different dance styles and techniques, from Zumba to Salsa
  • Improved flexibility
  • Gain choreography skills
  • Performance opportunities

Music

  • Voice control
  • Communication, listening and sharing
  • Miming
  • Instrumental expression

Film

  • Making short video clips
  • YouTube
  • Documentaries
  • Producing and directing

Mindful Movement, Yoga and Relaxation

  • Relaxation and breathing techniques
  • Stretching, flexibility and mobility
  • Destressing and emotional relief
  • Improving physical balance and coordination

Movement for Wellbeing

  • Creative movement
  • Contact improvisation
  • Moving meditations
  • Wellbeing events
  • Positivity & Wellbeing workshops